How can Integrated Attachment Style coaching help you?

• Reprogram Core Wounds (Negative Belief Patterns)
• Help stabilize emotional states
• Identify personality traits and needs
• Develop more effective ways to communicate your needs and boundaries
• Identify and reprogram negative coping mechanisms
• Identify and reprogram negative behavioral patterns
• Discover your authentic personality traits
• Learn to live authentically

How does our attachment style form?

Anxious Preoccupied - forms from real or perceived abandonment

Fearful Avoidant - chaos, addictions present in home

Dismissive Avoidant - Emotional, mental or physical neglect, abuse in home

Secure - Well adjusted attunement to the child's needs and accepting the child as in individual. Safe, secure environment to thrive in.

People that have suffered from complex trauma, narcissistic abuse, borderline abuse, toxic relationships, anxiety, addictions, sexual betrayal, sexual addiction and complex trauma can find freedom. It is possible to heal, break free and become securely attached.

With the proper tools, YOU have the power to mend the effects of negative relationships and toxic relationship patterns.

God made people with a desire and necessity for connection. Insecure attachment styles form when relationships and connection are perceived as dangerous or harmful and we create defenses against closeness.

People with insecure attachment styles are actually suffering from an identity crisis because they've lost the connection with themselves and how God created them. In one or two sessions, I can help you discover who you were created to be.

Dear person reading this message, You didn't have a choice of who you wanted to be as a child. You were a powerless and you adapted to survive. Well done! You survived. Now it's time to heal and thrive. What will you choose? With care and hope, Sarah Eva