Attachment styles are repeated, subconscious patterns of how you relate to yourself and others as a result of relationship trauma and is most commonly formed in childhood between Ages 0-7.
YOU have the power to End Emotional Suffering and Heal from:
- A Break Up
- Marriage Problems, Divorce
- Relationship Loss
- Death
- Sexual Betrayal
- Sexual Addiction
- Substance Abuse
- Narcissistic and Borderline Abuse
- Codependency and Enmeshment
- Repeated toxic relationships
- Anxiety, Stress
- Adoption Issues
How you process these life issues all relates to your attachment style and how your subconscious mind processes your life events.
EVERY person on the planet has an attachment style.
Take the
FREE Attachment Style test to discover yours today!
Next, CLICK (this links to top attachment style tabs) here to see how you may show up in relationship to yourself, family, friends and in the workplace.
The GREAT NEWS is that YOU have the power to reprogram your attachment style to one that is secure and healthy by using Integrated Attachment Theory tools. {IAT).
Discover what IAT is and how it can help.
NO PRESSURE! Heal when YOU are ready
Not ready to commit to sessions? No problem. Your healing journey starts when YOU are ready. YOU get to
choose. I invite you to follow heal the world's social media accounts and join our email list for encouragement to live authentically YOU!
Sarah is an amazing healer. I walked into our coffee date with a mind full of conflicts that I didn't necessarily think I needed to confront or acknowledge. I began by talking to Sarah at a surface level a little guarded and uneasy.
Sarah was extremely kind, non- judgmental and understanding. She also quickly began helping me dig a little deeper uncovering mindsets I didn't know existed and helping me see situations from other people's points of view. After just 1 hour I left clear headed and with a weight off my shoulders. I looked at my coworkers, friends and husband differently and became far more considerate and mindful in my parenting as well.
Sarah is incredibly professional and easy to speak with and open up to. I am so grateful for our session and the new perspective I have gained from working with her.
Working with Sarah has changed my life. I never thought of my past as "traumatic" but I realized events from childhood and past relationships were affecting how I show up in relationships today. I had been searching for a counselor like Sarah for the past couple years and was beginning to think someone like her didn't exist. I never thought I could break old, negative patterns in relationships, but Sarah has coached me through doing the work so that I don't have to suffer anymore. It's a little nerve wracking starting to work with a new counselor, but Sarah makes me feel safe, loved and I never have to worry about feeling judged when I'm working with her. I truly cannot say enough positive things about Sarah and her expertise. Literally everyone could benefit from working with her no matter what you're struggling with in your life! She has become one of the most influential people in my life over the last year and am so grateful that God placed her in my life at the exact right time!
Working with Sarah has changed my life. I never thought of my past as "traumatic" but I realized events from childhood and past relationships were affecting how I show up in relationships today. I had been searching for a counselor like Sarah for the past couple years and was beginning to think someone like her didn't exist. I never thought I could break old, negative patterns in relationships, but Sarah has coached me through doing the work so that I don't have to suffer anymore. It's a little nerve wracking starting to work with a new counselor, but Sarah makes me feel safe, loved and I never have to worry about feeling judged when I'm working with her. I truly cannot say enough positive things about Sarah and her expertise. Literally everyone could benefit from working with her no matter what you're struggling with in your life! She has become one of the most influential people in my life over the last year and am so grateful that God placed her in my life at the exact right time!
Whatever issue has lead you to search for a coach, I feel confident that Sarah can help you- just as she has helped me. She is wise, intuitive, caring and really "hears what you are saying. She takes matters which are complex and difficult to navigate and explains them in simple, easy to understand terms.
Not only has Sarah aided me in understanding my attachment style and how to uncover the core wounds that have formed it, she has provided practical tools to assist me on my road to becoming securely attached, which has improved all of my relationships and my life in general. Most of all, Sarah is a Christ follower and knows in Whom the answers are found. I am so thankful for Sarah and the difference she made in my life through her compassion, knowledge, guidance and encouragement. And she can help you, too!
Whatever issue has lead you to search for a coach, I feel confident that Sarah can help you- just as she has helped me. She is wise, intuitive, caring and really "hears what you are saying. She takes matters which are complex and difficult to navigate and explains them in simple, easy to understand terms.
Not only has Sarah aided me in understanding my attachment style and how to uncover the core wounds that have formed it, she has provided practical tools to assist me on my road to becoming securely attached, which has improved all of my relationships and my life in general. Most of all, Sarah is a Christ follower and knows in Whom the answers are found. I am so thankful for Sarah and the difference she made in my life through her compassion, knowledge, guidance and encouragement. And she can help you, too!
Sarah is a wonderful person. She is very smart and very helpful. She helped me with several questions and issues! She is very knowledgeable when it comes to counseling. If you need someone to talk to she is the one! I highly recommend her!
Sarah is a wonderful person. She is very smart and very helpful. She helped me with several questions and issues! She is very knowledgeable when it comes to counseling. If you need someone to talk to she is the one! I highly recommend her!
When you step into a coaching session with Sarah, it's like entering a warm embrace of understanding and support. Her passion for helping others learn, grow, and heal shines through from the very first moment. It's not just a job for her; it's a calling, a mission she pursues with unwavering commitment and expertise.
Sarah's deep experience and mastery of the Integrated Attachment Theory are immediately apparent. The framework she employs is not just well laid out; it's like a map guiding you through the intricate landscapes of human connection and emotion. In her sessions, you don't just scratch the surface; you dive deep into understanding, exploring, and transforming.
What sets Sarah apart is her ability to translate complex theories into practical, tangible tools that you can apply to your own life immediately. You 'II find yourself learning not just about attachment theory but also about a myriad of modalities that Sarah seamlessly weaves into her sessions.
But perhaps the most profound impact of Sarah's coaching is how it changes your perspective. You'll start to see people in a different light, understanding the layers beneath their actions and reactions. It's like gaining a new set of glasses that allow you to see beyond the surface and into the depths of human experience.
In just a short time with Sarah, you'll find yourself not only growing but also thriving. Her coaching doesn't just scratch the surface; it delves deep, empowering you to navigate relationships, emotions, and life with newfound clarity and understanding.
When you step into a coaching session with Sarah, it's like entering a warm embrace of understanding and support. Her passion for helping others learn, grow, and heal shines through from the very first moment. It's not just a job for her; it's a calling, a mission she pursues with unwavering commitment and expertise.
Sarah's deep experience and mastery of the Integrated Attachment Theory are immediately apparent. The framework she employs is not just well laid out; it's like a map guiding you through the intricate landscapes of human connection and emotion. In her sessions, you don't just scratch the surface; you dive deep into understanding, exploring, and transforming.
What sets Sarah apart is her ability to translate complex theories into practical, tangible tools that you can apply to your own life immediately. You 'II find yourself learning not just about attachment theory but also about a myriad of modalities that Sarah seamlessly weaves into her sessions.
But perhaps the most profound impact of Sarah's coaching is how it changes your perspective. You'll start to see people in a different light, understanding the layers beneath their actions and reactions. It's like gaining a new set of glasses that allow you to see beyond the surface and into the depths of human experience.
In just a short time with Sarah, you'll find yourself not only growing but also thriving. Her coaching doesn't just scratch the surface; it delves deep, empowering you to navigate relationships, emotions, and life with newfound clarity and understanding.
Sara h takes the time to build a trusting relationship with you and genuinely wants to assist in the healing process. The level of trust she builds creates a great rapport within a safe space where you feel comfortable sharing and can trust being guided through your process by her. If you're looking to let go, to heal and to move forward, Sarah offers a great avenue to do so! I highly recommend her!
Sara h takes the time to build a trusting relationship with you and genuinely wants to assist in the healing process. The level of trust she builds creates a great rapport within a safe space where you feel comfortable sharing and can trust being guided through your process by her. If you're looking to let go, to heal and to move forward, Sarah offers a great avenue to do so! I highly recommend her!
Sarah is an amazing healer. I walked into our coffee date with a mind full of conflicts that I didn't necessarily think I needed to confront or acknowledge. I began by talking to Sarah at a surface level a little guarded and uneasy.
Sarah was extremely kind, non- judgmental and understanding. She also quickly began helping me dig a little deeper uncovering mindsets I didn't know existed and helping me see situations from other people's points of view. After just 1 hour I left clear headed and with a weight off my shoulders. I looked at my coworkers, friends and husband differently and became far more considerate and mindful in my parenting as well.
Sarah is incredibly professional and easy to speak with and open up to. I am so grateful for our session and the new perspective I have gained from working with her.
