A Coloring Book + Coaching Experience
Feelings are FRIENDS
BIG Emotions Scavenger Hunt Coloring Book
What if the behavior you're seeing on the outside is actually your child trying to communicate what is happening on the inside?
A meltdown. Shutting down. Yelling. Hitting. Refusing. Clinging.
Sometimes a child simply doesn't have words yet for the BIG emotional charge happening inside their body. That's why this book exists.
A New Way to See
What Changes When
We Ask Better Questions
Instead of immediately asking "What is wrong with this child?" — we begin asking "What is this behavior trying to communicate?" That one shift changes everything.
The old question
"What is wrong with this child?"
"My child is so bad."
"I'm such a bad parent."
The new question
"What is this behavior trying to communicate?"
"This is a GOOD kid having a HARD time."
"I'm a GOOD parent having a HARD time — and I can learn another way."
Because children do not need perfectly regulated parents. They need adults who are learning how to recognize their own emotions, regulate themselves, repair when necessary, and become a safe place where BIG emotions can be felt without becoming harmful behavior.
That's why the parent learns first.
How It Works
Become an
Emotion Detective
This isn't just another coloring book. It's an interactive, family-friendly tool designed to help children become curious about their emotions instead of afraid of them. When an emotion shows up — go find it!
What feeling are we looking for?
What color would it be?
Where do you feel it in your body?
Does it feel tight, hot, shaky, heavy, buzzy or wiggly?
What shape does it make?
What helps that feeling become a little less scary?
Suddenly, feelings aren't monsters hiding in the dark. They become something a child can notice, name, explore, color and communicate.
And when children have language for what is happening inside them, parents and caregivers have more opportunity to guide what happens next.
Created For
This Is for
Your Community
Parents & Grandparents
Homeschool Families & Co-ops
Teachers & Schools
Childcare Providers
Moms Groups
Churches & Children's Ministries
Parent Education Groups
Community Organizations
"Your feelings are allowed. Your feelings have something to tell us. And we can learn what to do with them together."— Sarah Eva
Get the Book
BIG Emotions Scavenger Hunt:
Feelings are FRIENDS
Get one for your child. Better yet — get one for each person in the family and do the scavenger hunt together. Because emotional health isn't just something we teach children. We model it.
$9.99
Physical copy on Amazon — printed and shipped to you
- ✓ Interactive scavenger hunt format — not just coloring
- ✓ Designed for children AND the adults who love them
- ✓ Parents are encouraged to grab their own copy and color too
- ✓ Perfect companion to group or individual coaching sessions
- ✓ Copyright © 2026 Sarah Eva / Heal the World Counseling, LLC
Allow 2+ weeks for delivery if pairing with a virtual group session
Coaching + The Book
Choose Your
Experience
The book is even more powerful when paired with parent education and coaching. Sarah teaches the adults first — because a regulated, emotionally aware adult becomes a safe landing place for a child who hasn't learned regulation yet.
In-Person or Virtual Group
Group Session for Your Community
Starting at $24.99
Virtual: $24.99 per family
In-Person: $320 for up to 8 families
Submit an inquiry to get started
- ✓ 60 minutes of instruction
- ✓ 30 minutes of Q&A
- ✓ Perfect for churches, homeschool co-ops & mom groups
- ✓ In-person includes 1 book per family
- ✓ Sarah travels within 60 miles of Eau Claire, WI for in-person
Submit an inquiry and Sarah will reach out within 3-5 business days to coordinate everything.
Individual Family
Private Family Session
$125
60 minutes, virtual
Just your family + Sarah
- ✓ Completely personalized to your family
- ✓ 60 minutes one-on-one with Sarah
- ✓ Dive deep into your child's specific patterns
- ✓ Understand your own emotional responses
- ✓ Leave with tools you can use immediately
The most personalized option — ideal for families who want dedicated time with Sarah.
About Sarah
Why She Created
This Book
Hi there,
As an Integrated Attachment Theory, Complex Trauma and Narcissistic Abuse Recovery Coach, I created this book because I know firsthand what happens when we grow up without language for our emotions.
When children don't have words for what's happening inside them, those feelings don't disappear — they come out in behavior. And when parents don't have tools to respond, those moments can become battles instead of bridges.
This book is designed to change that. Not by fixing children — but by helping the whole family get curious together. Because emotional health isn't just something we teach children. We model it.
Your child's BIG emotions do not have to become a battle. They can become an invitation — to slow down, get curious, and connect.
With care and love,
Sarah Eva Narcissistic Abuse Recovery, Complex Trauma & Attachment Theory CoachNow Grab Your Crayons.
We Have Some Emotions to Find.
Feelings are FRIENDS. And the sooner your family learns that — the sooner those BIG emotions become something you navigate together instead of something that tears you apart.
